Use Colgate Visible White Toothpaste to get one shade whiter teeth in one week Infused with whitening accelerators which gently exfoliate surface stains , polishes your teeth Protects enamel, helps prevent cavities, removes plaque and keeps your breath minty fresh, completely safe for regular use Use thrice a day for visible results, the toothpaste is Gluten-free Good oral care habits keep your teeth and gums healthy, prevents tooth decay, gum disease & bad breath. To maintain good oral hygiene brush twice a day for 2 minutes each time, rinse with mouthwash for 30 seconds, and replace your toothbrush every 3 months Colgate is India`s most trusted oral care brand and certified by Indian Dental Association.