Soybean Oil is a vegetable oil extracted from the seeds of the soybean. It is one of the most widely consumed cooking oils.Maanik soybean oil is low in saturated fat, contains no trans fat, and is high in poly- and monounsaturated fats. It’s also the principal source of omega-3 fatty acids and the primary commercial source of vitamin E. Learn more about the benefits of soybean oil.Out of the limited protein sources available for vegans and vegetarians, soybeans are the most affordable and abundant option.The rare combination of high fat and protein content in soybeans has made one of their derivatives, soybean oil, highly popular among health freaks.Soyabean oil that is rich in Omega 3. It has a neutral taste which is perfect forbringing out the full flavours of spicy Indian curries.This also makes it perfect for baking.
